Those who have not experienced nosebleeds are among the lucky few who have not experienced this discomfort. Why? Because few do not experience it at some point or period of life. It’s intense, uncomfortable, and especially frightening to those who are afraid of blood. But the good news is that it’s short-lived and usually harmless. How To Stop A Nosebleed – The Natural Way
How To Stop A Nosebleed
Causes Of Nosebleeds
Bleeding from the nose is most common in childhood because the capillaries in the nasal mucosa are still weak. But it does not pose a major health problem or danger. It occurs less frequently in healthy adults but may become more common in old age. It can usually be easily cured at home, using traditional techniques.
How do nosebleeds occur? It usually happens when one or more capillaries inside the nostril rupture. This can happen when hitting the nose or head, after frequent sneezing, biting, or blowing (wiping) the nose. Nasal capillaries can also become more fragile from upper respiratory tract infections or allergies. Indoor heating can dry out the mucous membranes, affecting the capillaries and causing nosebleeds. In rare situations, nosebleeds are a sign of a more serious problem, such as high blood pressure or a blood clotting disorder.
How To Stop A Nosebleed
Prevention Of Nosebleed
If you suffer from frequent nosebleeds, eat more foods that contain vitamin C (citrus fruit and most other fruits, broccoli, peppers, and most other vegetables) to strengthen the walls of the capillaries. Otherwise, vitamin C strengthens blood vessels, helps wound healing, and is an excellent antioxidant. Also, drink plenty of fluids, because water moisturizes the body, and thus the mucous membranes. Avoid paracetamol-based medications as they dilute the blood and thus may increase the bleeding problem. Rinse your nose with saline solution, sea iodine is best.
How To Stop A Nosebleed
Treatment Of Nosebleeds (Medicinal Herbs)
- Put cold compresses soaked in diluted witch hazel on the nose and back of the neck.
- The compresses can also be made of cold water only, and they are good because the cold narrows the blood vessels and stops the bleeding.
- Keep cotton balls soaked in marigold tincture under your nose.
Aromatherapy
Cypress oil and immortelle oil help stop nosebleeds. Put a few drops on cotton wool and hold them in front of your nose. Do not use cypress oil during the first 20 weeks of pregnancy.
Homeopathy
- Ferrum phosphoricum: use daily for a month if you are prone to nosebleeds.
- Phosphorus: in sudden and heavy bleeding.
When To Seek Medical Help?
- Then when the bleeding lasts longer than 30 minutes.
- In case you lose a lot of blood.
- If you suffer from frequent nosebleeds.
- In case you have high blood pressure.
- Seek help immediately if bleeding occurs as a result of a head injury or you have a severe headache and bleeding.
First Aid For Nosebleeds
- Sit up straight and lean forward slightly. Breathe through your mouth and tighten and hold your nostrils for 10-15 minutes.
- If you find it difficult to pinch your nostrils, find two ice-cream sticks and put an eraser around them (approximately one-third of the length). Then place them on your nose so that each presses one nostril (like a clip).
- Slowly release your nostrils. If the bleeding has not stopped, keep them tight for another 10 minutes.
- When the bleeding stops, gently clean the blood with lukewarm water.
Did You Know?
- More than 90% of nosebleeds stop spontaneously, and only 10% require medical intervention. The causes are different – from injuries to illness.
- To stop nosebleeds, people used to inhale a powder consisting of instant tea and dried witch hazel.
- In the age of viral infections and colds, it’s not advisable to overdo it with nasal drops, whose long-term use can lead to damage to the nasal mucosa.
- Bleeding also occurs more often in people who use aspirin or warfarin in their therapy.
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