How to reduce fever naturally? There are several answers to this question, and the task of the next text is to bring the most important experiences, both personal and from the literature, or cooperation with pediatricians and doctors. Perhaps the most important thing is to know what fever is and when to treat it. A fever is usually a sign that the immune system is fighting an infection. How to reduce fever naturally?
It’s not a disease, it’s a symptom of a disease, that is, an inflammatory event. If the temperature is so high that you feel sick because of it, natural remedies will help. Also, you should know that high temperature is a natural way of defending the organism and you shouldn’t always react immediately. Besides, you need to find out what caused the rise in temperature. Sometimes it takes time, and sometimes the organism fights the fever quickly, with the help of natural methods.
How To Reduce Fever Naturally?
If you suddenly feel cold and shivering, you will probably get a disease accompanied by fever. It’s best to rest, but you don’t have to lie down if you don’t want to. A lukewarm bath may help, but be careful not to let the water cool down.
When, And How To Reduce Fever Naturally?
No help is needed to lower the temperature unless it’s higher than 100.04°F (37.8°C) or if it’s difficult to tolerate it. You can reduce or turn off the heating in the room, open the doors and windows, cool the room. Wear something light, and if your bed is too hot, remove the covers or replace them with a sheet. Most people are more comfortable with a light blanket than without anything. Clothes and bedding made of natural materials enable easier evaporation of sweat, so they contribute to lowering the temperature.
How To Reduce Fever Naturally With Children?
A very effective method of lowering the temperature is to shower the child with lukewarm water. Although many are skeptical or afraid of this method, it’s very effective. This way, the body releases excess heat and thus lowers the temperature. This is especially important with children, but also with adults whose temperature rises rapidly.
It’s better to shower the child with lukewarm water than to cool it with a sponge or bathe in cold water because that can cause an excessive drop in temperature and chills, which in turn can cause an even higher temperature.
If your child is febrile, take off everything except a very thin layer of clothing and make sure the room is fresh and well ventilated. Offer your child plenty of fluids. Children usually tolerate temperature well, unlike most adults.
How Else To Reduce Fever Naturally?
You can put cold, damp pads on your forehead, back of your neck, wrists, and feet. Keep the rest of the body covered. Change linings when heated. Continue until the temperature drops and you feel better.
A sponge can help an adult who has a fever. Use lukewarm water to which you have added a few drops of lavender, chamomile, or eucalyptus oil. Treat part by part of the skin. If necessary, cover the parts of the body that you are not cooling at that moment, so that you do not feel cold.
Wrapping the body is an effective way to lower the temperature, but be careful not to lower it too much. Wrap a person who has a fever tightly in a cool, damp sheet or a few cold, damp towels, and place a dry woolen blanket over it. Change the dressings every 15-20 minutes until the patient becomes more comfortable.
Fluid Replenishment As An Important Answer To The Question Of How To Reduce Fever Naturally
Drink plenty of fluids to pass a lot of pale urine. Water or drinks with lots of vitamin C, such as current, orange, and lemon juices, are best. Since a lot of fluid is lost when the body temperature rises due to the cooling of the organism, it’s the basic task to replenish the fluid and not allow dehydration.
Drink teas made from white willow bark, linden flower, lemon balm, called flower, echinacea, ginger, or mint. Echinacea tincture can also help. The use of herbs to strengthen the weakened body, to curb symptoms and encourage healing power in the body, is perhaps the oldest form of medicine. Medicinal herbs are sometimes much more effective for treating some minor ailments than most synthetic drugs.
What you need to keep in mind is that you only use plants of a proven manufacturer and quality. Also, keep in mind that plants contain active substances that can be harmful if consumed in excess. Stick to the recommended doses, and when giving herbal drinks to children, do so initially in small amounts, as side effects may occur. It is best to consult a doctor before giving new herbal drinks to children.
At high temperatures
– Aconitum – with strong thirst or sweating, perhaps due to sudden cold.
– Belladonna – if you feel a dry, burning temperature and your face is flushed.
At milder temperatures that developed gradually
– Bryonia – if you are extremely nervous and very thirsty.
– Gelsemium – if the temperature is accompanied by severe tremors.
– Pulsatilla – if a child who has a temperature wants you to be with him all the time.
When To Seek Medical Assistance?
– If you vomit, cough up mucus or blood, or notice blood in your stool.
– If you suffer from a disease that requires the help of a doctor, e.g. Heart disease or diabetes.
– If you have a temperature higher than 100.4°F (38°C) that lasts longer than 72 hours.
Get Help Now If:
– You have a temperature higher than 101.3°F (38.5°C) – 102.2°F (39°C).
– Also, you have a severe headache, stiff neck, rash or are sensitive to strong light.
– You have severe abdominal pain or difficulty urinating.
– You feel confused, very sleepy, nervous, and/or have difficulty breathing.
– The temperature is higher than 101.3°F (38.5°C), and babies are less than 3 months old
– A child between 3 and 6 months has a temperature of 102.2°F (39°C) or higher.
– A child older than 6 months has a temperature of 103.1°F (39.5°C) or higher.
– Or if the fever lasts longer than 3 days
Prevention Of Infection And Fever
Since most infections originate from dirty hands, this would be the first and most important measure to prevent infection and prevent fever.
– Hand washing (before and after meals, after toilets, the community stays, petting and whenever you feel like it)
– Reduce exposure to infections as much as possible
– Keep wet wipes or dry hand or disinfectant handy at all times
– Healthy diet
– Physical activity
What Is A Normal Body Temperature?
Body temperature represents the balance between internal and surface temperatures. Internal temperature is created by the exchange of substances in the cells of tissues and organs. And the surface is released on the surface of the body by evaporation, sweating, and excretion.
Normal body temperature varies from person to person but is between 96.44°F (35.8°C) and 99.5°F (37.5°C). Body temperature is also affected by food, drink, physical activity, sleep, time of day, and menstrual cycle. Changes in temperature indicate the health of the organism.
What Is Fever And What Are The Causes?
Fever can be a sign of several different health disorders, such as the flu, tonsillitis, urinary tract, purulent angina. They can also be children’s infectious diseases such as smallpox, but less often infections such as malaria or typhoid fever. Heatstroke caused by too long exposure to heat is also one of the possible causes.
One of the reasons for fever in children can be meningitis, which is an emergency, so if in doubt, do not wait, contact a pediatrician. Increased crying, lethargy, slowness, drowsiness, inactivity, are just some of the symptoms that indicate meningitis…
The rise in temperature may be heralded by the appearance of chills and alternating sweating and a feeling of coldness. When the temperature starts, it can be accompanied by headaches and rapid breathing. In some diseases, e.g. malaria, the attacks of chills are very strong.
If it’s an infection, the fever phase usually does not last longer than three days. It’s accompanied by sweating, fever, headache, muscle aches, sensitive skin, lack of appetite, dehydration, and general weakness.
Did You Know?
Meadowsweet, also known as herbal aspirin, can lower the temperature. Like aspirin, it’s not for children under 16 because of the risk of potentially fatal Ray syndrome. Otherwise, acetylsalicylic acid should not be given to children under the age of 16, without prior consultation with a doctor. Some experts believe that children under the age of 16 should not be given any herbs before consulting a doctor.
So, the answer to the question of how to reduce fever naturally implies caution, as well as consultation with a doctor or pediatrician.
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