How To Get Rid Of Acne Naturally?

Acne is one of the most common skin diseases and causes many discomforts, both physical and mental. Anyone who has had them knows how difficult it is to deal with this problem. It’s estimated that 80% of teenagers have acne, which is more or less pronounced and usually subsides by the age of 25. Many people think that acne will go away on its own and do not seek the help of a dermatologist. However, when they appear in a more severe form, it is best to react as soon as possible, because otherwise permanent complications in the form of scars can occur. How to get rid of acne naturally?

How To Get Rid Of Acne Naturally?                  

What Problems Do Acne Cause?

It’s not easy for children, nor us mothers. Society has imposed that you do not show feelings and no one should notice that you are unhappy because you wake up every day with a new pimple. And not only that, if they make fun of you at school, on the street, laughing behind your back, it’s not easy.

Such things make a person react, to help the child and himself as a parent. But above all to a child whose self-confidence is inevitably impaired and put in an awkward position. Dignity is also shaken, and you should gather yourself and stay cool. We tried to be that and do everything that could be done naturally to make things easier. It took time, but it worked. That is why I am glad to share all this in this way with you who are reading this text.

How To Get Rid Of Acne Naturally?  

What is acne and how does it occur?

The main feature of acne is pimples on the face, back, shoulders. They often appear in adolescence, just at the time when our appearance becomes especially important. Although they can cause considerable psychological problems, acne is not dangerous to health. The disease occurs more often in boys than in girls and affects up to 80% of teenagers.

The main cause of acne is hypersensitivity to normal levels of testosterone, the male sex hormone. This is why the sebaceous glands (which are responsible for the oiliness of the skin) produce a large amount of sebum, a fatty secretion that lubricates and protects the skin. At the same time, due to the excessively strong reaction of the sebaceous duct wall, the dead cells remain firmly attached to it. Instead of being ejected through the canal when they die, the cells accumulate and clog the canal. The accumulated fat hardens, creating a black or white plug.

Bacteria that are normally present on the skin easily multiply on such accumulated sebum, causing redness and swelling typical of acne. In severe cases, pimples or blackheads can develop into hard swellings or cysts filled with fluid. Acne can be made worse by some medications – for example, some types of birth control pills, corticosteroids, and antiepileptics. In some women, acne refers to polycystic ovary syndrome, a hormonal disorder that can also cause irregular menstruation, infertility, excessive hair loss, and obesity.

How To Get Rid Of Acne Naturally?

How To Prevent Acne?

These general tips will benefit all people who are prone to acne, and you may not need anything else to curb milder pimples. For more serious cases, try some of the procedures recommended below.

• Wash your face with greasy soap that will not dry out the skin excessively
• If you need a skin moisturizer, choose a product that does not contain fat
• Ultraviolet rays help alleviate acne, so expose your skin to daylight and fresh air for at least half an hour every day, but not at the time when the sun is strongest (in summer it is usually between 10 am and 3 pm)
• Choose your sunscreen carefully. Buy products that do not contain para-aminobenzoic acid and that do not contain ingredients that can clog your pores.
• Avoid excessive sweating and prolonged stay in a humid environment. Many believe that the condition of the skin worsens.
• Avoid dietary supplements that contain iodine and iodized salt, because their use can make acne worse.
• Once or twice a day, apply melaleuca oil on the pimples, with a clean fingertip or a piece of gauze. You can also dilute the oil with water.
• Be careful not to let your hair fall over your face, especially if it gets oily quickly, and be careful not to touch your face too often.
• If you use gel or hair mousse, and acne appears on your forehead, try not to use these products for a few weeks to see if there will be an improvement.

How To Get Rid Of Acne Naturally?

How To Treat Acne?

Aromatherapy

Some essential oils help regulate the sebaceous glands. These are juniper (avoid it in pregnancy) and atlas cedar (avoid it in the first 20 weeks of pregnancy). Lavender and geranium have antiseptic properties, while Roman chamomile and bitter orange help reduce skin inflammation. Try the following:

• In half a cup of water add two drops of juniper oil and atlas cedar oil. During the day, apply a little of this solution to the skin every two hours with a piece of cotton wool.
• In a tablespoon of jojoba or almond oil, add two drops of juniper oil, mix, then apply carefully to the problem area, using the same procedure as above.
• In five tablespoons of jojoba oil, add two drops of bitter orange oil and satin cedar oil. Add the same amount of these two essential oils to an odorless skin lotion. The oil mixture is intended for night use and the lotion for daily use.

How To Get Rid Of Acne Naturally?

Herbal Treatment

Take equal parts of dried burdock, nettle, ragweed, Krapp, echinacea, and dandelion root, and make tea from it. Drink one cup of tea once or twice a day.

Boil two to three tablespoons of dried basil in a cup of water. Cool, then clean the skin with a cotton ball dipped in tea. Clean your face by placing it over a bowl of boiling water for 5-10 minutes, and cover your head with a towel. Dry your face and apply rose or calendula water, distilled witch hazel, or calendula tea. You can also use warm water to which you have added a few drops of marigold tincture.

Herbs that help are dandelion root, burdock, nettle, yarrow, and echinacea. They help alleviate acne, probably making the skin an unfavorable base for bacteria.

How To Get Rid Of Acne Naturally?

Does Diet Affect The Appearance Of Acne?

Most research shows that food does not affect acne. It may still be helpful to keep a diet diary – keep a record of everything you eat during the day to see if any food may trigger pimples. For example, some women claim that eating chocolate just before menstruation causes acne.

People who suffer from acne show a tendency towards lower levels of vitamin A in their blood, so make sure that this vitamin and beta carotene are sufficiently represented in your diet. Do not take it as a supplement unless your doctor tells you to.

How To Get Rid Of Acne Naturally?

When To Seek Medical Help?

– When natural remedies do not help to improve the condition of acne

– You assume that your acne is the result of taking a prescription drug

How To Get Rid Of Acne Naturally?

Did You Know?

The dark color of blackheads is not caused by dirt, but by the action of oxygen which is formed on the sebaceous gland.

How To Avoid Scars?

Do not prick or squeeze the pimples, as they may leave scars. Wash your hands thoroughly before cleansing your face with a cotton ball soaked in herbal tea or before applying the essential oil.

Last Thoughts

At any age, the appearance of acne is not a pleasant phenomenon. And they can occur today around the age of 10. During puberty and adolescence, acne typically affects certain regions of the skin, such as the forehead, cheeks, nose, chin, neck, shoulders, chest, and upper back. Effective and timely acne treatment will prevent the appearance of acne scars.

Therefore, if this happens to you and you see that it does not pass, react immediately. In all ways. Do the same if it happens to someone of yours, and especially to a child, whom you will help with a quick reaction in several ways. First of all, you will deprive him of psychological trauma and save him unnecessary mental pain.

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